Waterpik vs. Flossing: Do You Need Both for the Best Oral Health?

Brushing alone isn’t enough to maintain optimal oral health. Cleaning between your teeth is essential for removing plaque and bacteria. But when it comes to interdental cleaning, our patients often ask: Waterpik vs. flossing—do I need both?

Some patients swear by traditional floss, while others love the convenience of a Waterpik. Is a Waterpik better than flossing, or do they work best together? In this guide, we’ll compare both methods, explore their benefits, and help you determine the best way to floss your teeth for healthier gums and a fresh, confident smile.

Waterpik vs. Flossing: What’s the Difference?

Both traditional floss and Waterpiks are designed to remove plaque and food particles between the teeth, but they work in very different ways.

→ Traditional Floss: A thin string that physically scrapes plaque from the sides of each tooth and under the gumline.

→ Waterpik (Water Flosser): A device that uses a pressurized stream of water to flush out debris and bacteria, reaching areas that may be difficult to clean with floss alone.

Is a Waterpik better than flossing? That depends on your specific needs. While both methods help prevent cavities, gum disease, and bad breath, they aren’t always interchangeable. Understanding their differences can help you choose the best way to floss your teeth for a healthier smile.

Is a Waterpik Better Than Flossing?

When it comes to Waterpik vs. flossing, the best choice depends on your unique oral health needs.

When Traditional Flossing Works Best
Traditional flossing is widely recommended because it physically scrapes away plaque before it hardens into tartar. This makes it especially effective for individuals who:

✓ Have healthy gums and minimal dental work
✓ Want affordable and portable flossing options
✓ Are willing to take the time to floss correctly

However, flossing can be challenging for some—particularly those with braces, sensitive gums, or dexterity issues.

When a Waterpik is a Great Option
A Waterpik (or water flosser) is an excellent choice for people who:

✓ Have braces, implants, crowns or bridges, where flossing can be difficult
✓ Experience gum sensitivity or early gum disease, as the water stream is gentle
✓ Prefer a quick and easy alternative to traditional flossing

Research suggests that Waterpiks can reduce gum inflammation and bleeding, especially for individuals with periodontal disease. However, while Waterpiks effectively flush out food debris and bacteria, they may not remove sticky plaque as thoroughly as floss.

Should You Use a Water Flosser & Regular Floss?

The truth is, you don’t have to choose between Waterpik vs. flossing. Many dental professionals recommend using both for optimal oral health. By combining both flossing methods, you maximize plaque removal and support healthier gums.

Wondering which order gives you the best results? In this quick video, Dr. Graas explains the ideal flossing, Waterpik, and brushing sequence to help you maximize plaque removal and gum health. Watch now before following the steps below!

How to Use a Waterpik for Healthier Gums

Using a Waterpik correctly can help keep your gums healthy and free from plaque buildup. Follow these simple steps for the best results:

1️⃣ Fill the Reservoir – Use warm water for a comfortable experience.
2️⃣ Choose the Right Tip – Orthodontic tips are great for braces, while periodontal tips target gum pockets.
3️⃣ Start on a Low-Pressure Setting – Aim the tip at the gumline, gradually increasing pressure as needed.
4️⃣ Work Tooth by Tooth – Move the Waterpik slowly along each tooth, pausing between them for a thorough clean.

Before you get started, watch this quick video where Dr. Graas shares her expert tips on how to use a Waterpik effectively for healthier gums.

Who Benefits Most from a Waterpik?

While anyone can use a water flosser, certain individuals may find it especially beneficial:

• People with Braces and Orthodontics – The pressurized water stream removes food and plaque trapped between brackets and wires.
• Patients with Gum Disease – Water flossers help reduce inflammation and flush out bacteria below the gumline.
• People with Dental Work – Bridges, implants, and crowns stay cleaner with a Waterpik, helping to protect long-term oral health.
• Seniors or Individuals with Limited Dexterity – For anyone who struggles with traditional flossing, a Waterpik provides an easier, more accessible alternative to traditional flossing.

Not sure if a Waterpik is right for you? Consult your dentist for a personalized recommendation based on your oral health needs.

Which Flossing Method Is Best for You?

Ultimately, the best flossing method is the one you’ll use consistently and correctly. Here’s a quick comparison to help you decide:

For the most thorough clean, using both methods together is ideal. A Waterpik enhances traditional flossing by flushing out bacteria and debris missed by string floss.

Want even more expert Waterpik tips? In this follow-up video, Dr. Graas shares advanced techniques to help you get the most out of your Waterpik. Watch now before deciding which flossing method is best for you!

Flossing & Waterpiks: The Best Approach for Your Oral Health

There’s no one-size-fits-all solution when it comes to flossing vs. Waterpiks. The best method depends on your oral health needs. While traditional flossing remains the best way to remove plaque, a Waterpik can be an excellent addition, especially for those with braces, sensitive gums, or dental work.

At Eau Claire Park Dental, we believe in personalized care based to help you achieve optimal oral health. Whether you need guidance on how to use a Waterpik for healthier gums or want to refine your flossing technique, our team is here to support you.

Book your next appointment today, and let’s create a flossing routine that works for you!

Are you team Waterpik, traditional floss, or both? Let us know in the comments!