Let’s start off with listing the main habits that increase stain buildup on your teeth or tooth discoloration:

  1. Consuming coffee, tea, red wine and dark red/purple berries
  2. Smoking (another reason to kick the habit!)
  3. Not having your teeth cleaned and polished regularly

Don’t worry, we would never ask you to forgo the first item on this list! So… what can you do to reduce tooth discoloration?

  1. Brush your teeth afterwards
  2. Drink/swish water afterwards
  3. Brush 1-2x/week with baking soda and water
  4. And last but not least…. Make sure you are seeing us regularly for your dental cleanings – not only do we eliminate brown stains on your teeth, but we are also lowering your risk for disease and the levels of inflammation in your body.