Toothpaste choice should be customized to the specific risks and needs of each individual. If you have any tooth wear from grinding, acid wear and/or gum recession, you should make sure your toothpaste has an abrasiveness less than 70. If an abrasive toothpaste has been chosen to whiten teeth, professional whitening is a much better option!
Here is an example of abrasive toothpaste list:
- Crest vivid white (200)
- Crest Prohealth (130)
- Colgate Sensitive Pro Relief (125)
- Sensodyne Whitening (104)
A good choice is Sensodyne ProNamel, which has a very low abrasiveness of 37.
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